Mafuta osakanikirana

Mafuta osakanikiranaMwachilengedwe kupezeka osakanikirana kwa alpha, beta, gama, ndi delta tocopherols.Alpha tocopherolItha kugwiritsidwa ntchito ngati chilengedwe cha chilengedwe cha chilengedwe chokhala ndi ziweto zochulukirapo mu zakudya zamadzimadzi zogwira ntchito ndi zakudya wamba. Amagwiritsidwa ntchito kwambiri ngati antioxidant komanso michere mu chakudya, zodzoladzola, zodzola zawo zaumwini, komanso mafakitale a pamwambo, kuthandiza kuteteza zinthu zomaliza kuchokera kuwonongeka kwa oxidation.

Ntchito ndi ntchito:

1) M'mapulogalamu a chakudya, itha kugwiritsidwa ntchito ngati chakudya chopanda mafuta, chomwe chimagwiritsidwa ntchito pochepetsa cholesterol, chimbikitsani machiritso a bala, ndikuwonjezera kuchuluka kwa capillary. Monga chothandizira komanso chopatsa thanzi, chimasiyana ndi mankhwala opangidwa mwa kapangidwe kake ka kapangidwe kake ka kapangidwe kake ka kapangidwe kake kake ka kapangidwe kake kake ka kapangidwe kake kake ka kapangidwe kake, kapangidwe, zinthu zakuthupi, ndi ntchito. Olemera michere, otetezeka kwambiri, komanso otengedwa mosavuta ndi thupi la munthu.
2) Kugwiritsa ntchito mankhwala opangira mankhwala, itha kugwiritsidwa ntchito ngati chinthu chophatikizira chopangira gingivitis, matenda oopsa akhungu, etc
3) Popanga zodzikongoletsera: Mafuta osakanikirana a tocopherol amagwiritsidwa ntchito ngati zodzikongoletsera chifukwa cha zinthu zomwe zimachitika. Zimathandiza kuthana ndi ma radicals aulere zomwe zingayambitse ukalamba musanachitike. Imatha kuletsa mapangidwe a ma radicals aulere pa maselo a pakhungu. Ilinso ndi zotupa za anti-kutupa ndipo ndizabwino kwambiri pakhungu. Ndikuwongolera khungu. Kupewa kukhudzidwa ndi ultraviolet radiation. Sungani chinyontho chachilengedwe cha khungu.

* Fakitale yowongolera

*Othandizira ukadaulo

* Zitsanzo zothandizira

* Chithandizo Choyimira

* Chithandizo chochepa

* Kupitilizabe kwatsopano

* Yambitsani zosakaniza zosakaniza

* Zosakaniza zonse zimayendera