Vitamini E

Vitamini EPakhungu seramu, yopangidwa mwapadera kuti igwirizane ndi zabwino za alpha tocopherol; Mtundu wambiri wamphamvu komanso wotchuka wa Vitamini E. Serviud Yotsogola iyi imaphatikizana ndi antiopaxidant katundu wa tocopherol ndi tocotrieeel zopatsa thanzi labwino ndikuteteza. Alpha Tocopherol imayimitsa mphamvu yake yopambana yothanirana ndi kupsinjika kwa okpinatikitikitikitikitikitikitiki ndi kuthandizira kusinthika kwakhungu. Tsekitsani chizolowezi chanu chosasinthika ndi Vitamini Athu pakhungu ndikukumana ndi Vitamini. Oyenera mitundu yonse ya khungu, seramu yathu imapereka mphamvu yosayerekezeka komanso yokonzanso.

Vitamini e ndi imodzi mwazinthu zopindulitsa kwambiri mu khungu chisamaliro cha khungu, chomwe chingagwiritsidwe ntchito ngati antioxidant, otsutsa-anting ponterdring, anti-kutupa wothandizira, ndi kukweza khungu. Monga antioxidant yothandiza, vitamini e ndi yoyenera kwambiri yochizira / kuletsa makwinya ndikuchotsa ma radicals aulere zomwe zimapangitsa kuwonongeka kwa majini ndi ukalamba. Kafukufuku wawona kuti ndikaphatikizidwa ndi zosakaniza monga alpha tocopherol ndi Ferhilic acid, imatha kuteteza khungu mosamala ku radiation ya UVB. Atopic dermatitis, yomwe imadziwikanso kuti eczema, yawonetsedwa kuti ili ndi yankho la vitamini E chithandizo m'maphunziro ambiri.

* Fakitale yowongolera

*Othandizira ukadaulo

* Zitsanzo zothandizira

* Chithandizo Choyimira

* Chithandizo chochepa

* Kupitilizabe kwatsopano

* Yambitsani zosakaniza zosakaniza

* Zosakaniza zonse zimayendera