M'malo omwe akusintha nthawi zonse a zodzoladzola zatsopano, chinthu chofunikira kwambiri chili pafupi kutanthauziranso.chisamaliro chakhunguzabwino -Ergothioneine. Izi zotumphukira mwachilengedwe za amino acid, zomwe nthawi zambiri zimatamandidwa ngati "vitamini yautali," zawoneka ngati zosintha kwa opanga omwe akufuna kupanga zinthu zogwira ntchito kwambiri zomwe zimapereka zotsatira zowoneka.
Pamtima pa kukopa kwa Ergothioneine pali mphamvu zake zosayerekezeka za antioxidant. Mosiyana ndi ma antioxidants wamba, amawonetsa luso lapadera lolowera mkati mwama cell akhungu, ndikuwononga ma free radicals ambiri. Kafukufuku wachipatala wasonyeza zimenezoErgothioneineimatha kuchepetsa mitundu ya okosijeni (ROS) mpaka nthawi 10 mogwira mtima kuposa vitamini C, kuteteza khungu ku kupsinjika kwa okosijeni komwe kumathandizira ukalamba, hyperpigmentation, ndi kutupa. Kuthekera kwake kukonzanso ma antioxidants ena, monga glutathione ndi vitamini E, kumakulitsanso chitetezo chake, ndikupanga chitetezo cha synergistic mkati mwa khungu.
Koma zabwino za Ergothioneine zimapitilira kupitilira chitetezo cha antioxidant. Chophatikizira ichi chimakhala ngati anti-inflammatory agent, chomwe chimathandizira chitetezo cha mthupi kuti chichepetse kufiira, kutupa, komanso kuyabwa. Poletsa kuyambitsa kwa ma cytokines oyambitsa kutupa ndi ma enzymes, amathandizira kukhazika mtima pansi khungu komanso kukhazika mtima pansi monga chikanga ndi rosacea. Kuphatikiza apo, Ergothioneine imagwira ntchito yofunika kwambiri pakusunga kukhulupirika kwa ma cell. Imamangiriza ku zitsulo zolemera ndi poizoni, kuwalepheretsa kuwononga DNA ndi mapuloteni, komanso kumathandizira ntchito ya mitochondrial-mphamvu ya mphamvu ya maselo. Kutetezedwa kwa ma cell kumasulira kukhala kosavuta, kolimba, ndi zina zambiriachinyamata-khungu lowoneka.
Nthawi yotumiza: Jun-12-2025