Kuti mukhale ndi khungu labwino, ndikofunikira kulabadira za skincare tsiku ndi tsiku komanso zizolowezi za moyo. Nazi njira ndi malingaliro oyeretsera khungu:
Kugona mokwanira
Kusagona kungachititse kuti khungu likhale lachikasu komanso losasunthika, choncho kugona mokwanira n'kofunika kwambiri kuti khungu likhale loyera. Ndibwino kuti mukhalebe kugona kwa maola 7-8 patsiku.
Zakudya zathanzi
Zakudya zopatsa thanzi sizimangopereka zakudya zokwanira, komanso zimapangitsa khungu kukhala loyera. Ndi bwino kudya masamba atsopano, zipatso, ndi zakudya zambiri za vitamini C, monga citrus, sitiroberi, tomato, etc.
Pewani kutenthedwa ndi dzuwa
Kutentha kwa dzuwa kwa nthawi yayitali kungayambitse khungu la melanin, choncho ndikofunika kupewa kuwala kwa dzuwa, makamaka m'chilimwe ndi masana. Mukhoza kusankha zinthu monga kuvala chipewa cha dzuwa, magalasi adzuwa, ndi kudzola zoteteza ku dzuwa.
Gwiritsani ntchito zinthu zoyera
Sankhani zinthu zoyera zomwe zimayenera khungu lanu, monga chigoba cha nkhope choyera, zoyera, ndi zina zotero. Mukamagwiritsa ntchito, muyenera kuzigwiritsa ntchito moyenera molingana ndi malangizo, kupewa kugwiritsa ntchito mopitirira muyeso kapena mosayenera.
Mbiri ya ZHONGHE FOUNTAINNiacinamideali m'malo otsogola pantchito yoyera
Niacinamideyomwe imadziwikanso kuti nicotinamide, ndi gulu la amide la niacin. Imasungunuka mosavuta m'madzi
kapena ethanol. Niacinamide ndi wochokera ku Vitamini B3 akasungunuka mu glycerol. Ndiwodziwikanso
khungu lodana ndi ukalamba pomanga m'munda wa kukongola dermatology.
Nicotinamideamachita ngati awonyowa,antioxidant,anti-aging, anti-acne, lightening & whitening agent. Amapereka mphamvu yapadera yochotsera khungu lakuda lachikasu lakuda ndikupangitsa kuti likhale lopepuka komanso lowala. Amachepetsa maonekedwe a mizere, makwinya ndi kusinthika. Zimapangitsa kuti khungu likhale losalala komanso limathandizira kuteteza ku kuwonongeka kwa UV kwa khungu lokongola komanso lathanzi. Iwo amapereka bwino moisturized khungu ndi omasuka khungu kumverera.
Nthawi yotumiza: Oct-08-2024
