Ceramide ndi chiyani?Kodi kuwonjezera pa zodzoladzola kumakhala ndi zotsatirapo zotani?

Ceramide, chinthu chovuta m'thupi chopangidwa ndi mafuta acids ndi ma amides, ndi gawo lofunika kwambiri la chitetezo chachilengedwe cha khungu.Sebum yotulutsidwa ndi thupi la munthu kudzera m'matumbo a sebaceous imakhala ndi ceramide yambiri, yomwe imatha kuteteza madzi ndikuletsa kutaya madzi.Kuphatikiza apo, anthu amathanso kupeza ma ceramides kuchokera ku zakudya monga mazira, mkaka, mtedza ndi nsomba.

Ceramides amagwira ntchito zambiri, chofunikira kwambiri pa thanzi la khungu.Chigawo chachikulu chathukhungu zotchinga zachilengedwe zotetezandi ceramide, kotero imatha kuteteza kutayika kwa chinyezi pakhungu ndikupanga chotchinga choteteza zachilengedwe.Panthawi imodzimodziyo, ceramide ingathandizenso chitetezo chamthupi cha khungu ndikuthandizira kukonza khungu lowonongeka ndi zinthu zakunja ndi zinthu zamkati, makamaka khungu lovuta.Kuphatikiza apo, ceramide imathandizanso kuti khungu likhale lamtundu komanso limalepheretsa kukalamba, chifukwa limatha kulimbikitsa kagayidwe kazinthu ndi ntchito.

Chifukwa cha zotsatira zabwino zosiyanasiyana za ceramide, opanga zodzoladzola ayamba kuwonjezera pazinthu zosiyanasiyana zosamalira khungu m'zaka zaposachedwa.Zinthu zosamalira khungu zomwe zimaphatikizidwa ndi ceramide sizingangowonjezera luso lodzitchinjiriza la khungu, kupangitsa khungu kukhala losalala komanso lowoneka bwino, komanso kukwaniritsa zomwe ogula amafuna pazamankhwala ofatsa komanso otetezeka.Nthawi zambiri, ma ceramides amawonjezeredwa kuzinthu zosiyanasiyana zosamalira khungu monga zokometsera, seramu, mafuta odzola, masks, zoteteza ku dzuwa, ndi zoyeretsa kumaso.Zina mwa izo, zonona zonona ndi chigoba ndi njira zomwe zimagwiritsidwa ntchito kwambiri ndi ceramide.

Poyerekeza ndi mankhwala ndimphamvu yomweyo, ubwino wodziwikiratu wa mankhwala osamalira khungu owonjezeredwa ndi ceramides ndikuti amatha kukwaniritsa zosowa za khungu lodziwika bwino komanso lofatsa komanso lotetezeka.Kuphatikiza apo, ceramide imakhalanso ndi zotsatira zochizira mabwalo amdima ndikuchepetsa mizere yabwino.Choncho, ngati mukufuna mankhwala osamalira khungu omwe amatha kunyowetsa, kukonza ndi kukongoletsa, ceramide ikhoza kukhala chisankho chanu chabwino.